Shuyokan Dojo

Shuyokan DojoShuyokan DojoShuyokan Dojo

‭(613) 286-0476‬

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    • Home
    • About Us
    • Mission Statement
    • History
    • Instructors
    • Shihan Darren Hunter
    • Schedule
    • Programs
    • Events
    • Karatedo
    • Judo
    • Jiu Jitsu
    • Gallery
    • Video
    • Shop
    • Contact Us

Shuyokan Dojo

Shuyokan DojoShuyokan DojoShuyokan Dojo

‭(613) 286-0476‬

  • Home
  • About Us
  • Mission Statement
  • History
  • Instructors
  • Shihan Darren Hunter
  • Schedule
  • Programs
  • Events
  • Karatedo
  • Judo
  • Jiu Jitsu
  • Gallery
  • Video
  • Shop
  • Contact Us

Jiu Jitsu

Jiu-jitsu

Jujutsu (/dʒuːˈdʒuːtsuː/ joo-JOOT-soo; Japanese: 柔術, jūjutsu   listen (help·info)), westernized[citation needed] as jiu-jitsu, is a Japanese martial artand a method of close combat for defeating an armed and armored opponent in which one uses no weapon or only a short weapon.[1][2] "Jū" can be translated to mean "gentle, soft, supple, flexible, pliable, or yielding." "Jutsu" can be translated to mean "art" or "technique" and represents manipulating the opponent's force against himself rather than confronting it with one's own force.[1] Jujutsu developed to combat the samurai of feudal Japan as a method for defeating an armed and armored opponent in which one uses no weapon, or only a short weapon.[3]Because striking against an armored opponent proved ineffective, practitioners learned that the most efficient methods for neutralizing an enemy took the form of pins, joint locks, and throws. These techniques were developed around the principle of using an attacker's energy against him, rather than directly opposing it.[4] 


There are many variations of the art, which leads to a diversity of approaches. Jujutsu schools (ryū) may utilize all forms of grappling techniques to some degree (i.e. throwing, trapping, joint locks, holds, gouging, biting, disengagements, striking, and kicking). In addition to jujutsu, many schools teach the use of weapons. Today, jujutsu is practiced in both traditional and modern sports forms. Derived sport forms include the Olympic sportand martial art of judo, which was developed by Kanō Jigorō in the late 19th century from several traditional styles of jujutsu, and Brazilian jiu-jitsu, which was derived from earlier (pre–World War II) versions of Kodokan judo.

Holding Techniques (Osae Komi Waza)

  1. Kami Shiho Gatame (Top Four Corner Hold)   
  2. Kata Gatame (Shoulder Hold) 
  3. Kese Gatame (Scarf Hold)   
  4. Kuzure Kami Shiho Gatame (Modified Four Corner Hold)   
  5. Kuzure Tate Shiho Gatame   
  6. Kuzure Kesa Gatame (Modified Scarf Hold)   
  7. Makura Kesa Gatame   
  8. Mune Gatame (a variation of Yoko Shiho Gatame)   
  9. Tate Shiho Gatame (Straight Four Corner Hold)   
  10. Uki Gatame (Floating Hold)   
  11. Ushiro Kesa Gatame (Reverse Scarf Hold)   
  12. Yoko Shiho Gatame (Side Four Corner Hold)

Choking Techniques (Shime Waza)

  1. Gyaku Juji Jime (Reverse Cross Choke) 
  2. Nami Juji Jime (Normal Cross Choke) 
  3. Kata Juji Jime (Half Cross Choke) 
  4. Hadaka Jime (Rear Naked Choke) 
  5. Kata Ha Jime (Single Wing Choke) 
  6. Kata Te Jime (One hand Choke)

Joint Locking Techniques (Kansetsu Waza)

  1. Ude Hishigi Ashi Gatame (Leg Lock)  
  2. Ude Hishigi Hara Gatame (Stomach Lock) 
  3. Ude Hishigi Hiza Gatame (Knee Lock) 
  4. Ude Hishigi Juji Gatame (Cross Lock) 
  5. Ude Hishigi Te Gatame (Hand Lock) 
  6. Ude Hishigi Waki Gatame (Armpit Lock) 
  7. Ude Hishigi Ude Gatame (Straight Arm Lock) 
  8. Ude Hishigi Sankaku Gatame (Triangular Lock) 
  9. Ude Garami (Bent Arm Lock)

Leg Locks (Ashi Gatame)

A leglock is a joint lock that is directed at joints of the leg such as the ankle, knee or hip joint. A leglock, which is directed at joints in the foot, is sometimes referred to as a foot lock and a lock at the hip as a hip lock.  Leglocks are featured, with various levels of restrictions, in combat sports and martial arts such as Sambo, Brazilian Jiu Jitsu,  catch wrestling, mixed martial arts, Shootwrestling and submission wrestling, but are banned in some sports featuring joint locks such as judo.


  1. Kata Ashi Hishigi (Single Leg Crush or Dislocation) 
  2. Ryo Ashi Hishigi (Double Leg Crush or Dislocation) 
  3. Ashi Dori Garami (Entangled Leg Dislocation)  
  4. Hiza Hishigi (Knee Crush or Dislocation) 
  5. Tate Shiho Hiza Hishigi (Dislocation of Knees in 8th Immobilization)  
  6. Ashi Makikomi (Inward Winding of Leg)  
  7. Kani Garami (Crab Entanglement)  
  8. Ashi Kannuki (Transversal Blocking of Leg)  
  9. Hiza Tori Garami (Knee Entanglement)

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